In Studio

Move with strength and grace in our 45-minute mat pilates classes. Our goal is to help you achieve strength, flexibility and balance while building muscle tone and improving your posture.

In Studio

Higher intensity than our sculpt class! Working from the floor to your feet. This session will bring out the sweat in you. You’ll be sure to leave with a glow.

In Studio

The first half of your class will be spent getting a sweat on followed by deep stretching and mindful movement. Giving your body the best of both worlds

First Week Free

Can’t make it to the studio? This is the perfect solution to enjoy all the classes we have on offer.

6 week course to improve strength, mobility and focus on healing the body post bub