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REBECCA
FOUNDER
I’m all about community connection and creating a warm and inviting space for our members
Background
15 + years of experience teaching Pilates and other types of exercise programming. Studio Lennox was brought to life to share my passion for this style of movement and bring people together
Class Specialty
Sculpt, I love to flowWhat to expect
Expect a full body burn from my classes. Flowing straight from one movement to the next.Favourite go to place in Lennox
Shelter, Kopi & Papaya are my go to coffee places in town. -
Anna
PILATES GURU
I love to bring fun and laughter to class. Creating an environment that is welcoming and safe for all stages of life. Supporting members to increase strength, endurance and flexibility. I love seeing members progress through the weeks gaining confidence in their abilities and strengthening that mind-body connection.
Background
I bring experience from a background as a registered nurse and diabetes educator. I have completed mat Pilates training and pre and postnatal certificatesClass Specialty
Sculpt (slow burn)Sweat and Stretch
What to expect
Expect high intensity moves to get that heart rate up and some good banter to keep a smile on your face. I love sweat and stretch as it combines the high intensity and the beautiful stretching and lengthening, allowing the mind and body to slow and relax leaving you feeling like you are walking on a cloud as you head out the door for the day.Never underestimate the impact of a sculpt class. In mine you can often expect a slow burn, focusing on mind body connection and optimal technique. A good arm sequence popped in for good measure too.
Favourite go to place in Lennox
Shelter -
Keziah
SEQUENCE QUEEN
I bring a sense of fun and lightness to the mat, I love being around people and hope they enjoy my classes as much as I love teaching them.
Background
I was a member before I became an instructor. Safe to say I fell in love with the Pilates world and now get to do it for my job! Win Win situation.Class Specialty
SculptWhat to expect
Expect a good Glute burn! And lets just say I’m not afraid to use the props.Favourite go to place in Lennox
Catch me on the beach or Papaya. I do love Penny lane for coffee and Shorty’s for a sneaky cocktail